[At the time this was written] I was forced to make a lifestyle change 4 months ago – I went and got a physical and was told that I was prediabetic and had high blood pressure too. Fuckin a, bummer. Being Filipino doesn’t help, either.
If I was still a few years younger, I would’ve probably ignored it and kept on eating the way I did (I did ignore my first warning actually). But this time around, it was different. I paid attention this time and commited myself to reversing this.
So long story short, I’ve been eating better. I’ve also been exercising and exploring LA like I never have before. I am learning to appreciate nature a whole lot more. Admittedly I’ve lived in LA for a long time now, but never explored it’s natural environment.
Here is a list of places I have hiked at so far, this list is just for my own record.
Baldwin Hills Scenic Overlook
Cahuenga Peak
Coldwater Canyon Park
Eaton Canyon
O’Melveny Park
Runyon Canyon
Stough Canyon Nature Center
Temescal Canyon Gateway Park
Wildwood Canyon Park
Stough Canyon Nature Center
Wilacre Park